The collagen creamer made for your GLP-1 mornings.
You're eating less. Your coffee isn't going anywhere. So we put 10g of protein, collagen peptides and 560mg of calcium in the one thing you never skip.
- Supports skin, hair and bones while your body changes*
- 10g protein in the cup you already drink. No shake. No gagging.
- 70 calories, 0g added sugar, grass-fed collagen, vanilla
- Dissolves smooth in hot or cold coffee. No clumps.
You're lighter. You're also hungrier for everything except food.
Breakfast is… coffee. Maybe a bite of toast. The thought of a protein shake makes you gag.
Your skin isn't keeping up with the scale. The mirror looks tired even on the days you're not.
You feel weaker than before you started. Groceries, stairs, the dog's leash.
Your doctor said "make sure you get enough protein." On 900 calories a day. Right.
If you nodded at two of those, nothing is wrong with you. You're just under-fed in the one nutrient your body can't make from thin air.
Eat a third less. Get a third less of everything.
The medication shrinks your appetite. That's the point. But the plate doesn't just lose calories. It loses the protein, calcium and collagen your skin, hair, bones and muscle are built from. Your body doesn't stop needing them, so it borrows. First from muscle. Then from everything you can see in the mirror.
Most women try to fix it the hard way: a chalky shake they can't finish, a bar they forget, a multivitamin with nothing for muscle or skin. It lasts nine days.
The fix isn't eating more. It's making the things you already swallow carry more.
Put the protein where you already are. Your coffee.
Two scoops of Collagen Creamer turn the cup you never skip into 10g of protein, hydrolysed collagen peptides and 43% of your daily calcium. It tastes like a vanilla latte. It dissolves in six seconds. You won't notice you're doing anything, which is the whole point.
Other ingredients: hydrolysed collagen peptides (bovine hide), medium chain triglycerides, acacia powder, calcium carbonate, pea protein, natural flavour, silica, stevia extract (Reb A).
Four steps. Ninety seconds. Every morning.
Scoop
Two level scoops (20g) straight into your empty mug. Powder first, coffee second: it dissolves cleaner that way.
Pour
Add 8–10 oz of hot or cold coffee. Tea and iced coffee work too. Drip, pod, French press, whatever you make.
Stir
Six seconds with a spoon, or a quick froth. Smooth, pale caramel, no clumps, no film on top.
Sip
That's it. 10g of protein and your calcium are in before 8am and you never had to "eat".
Built for the four things a smaller appetite steals first.
Skin
Collagen peptides support skin hydration and elasticity as the scale moves faster than your skin can.*
Hair & nails
Protein and collagen are what hair and nails are made of. Under-eat them and you'll see it first in the brush.*
Bones
560mg of calcium, 43% of your day, for the bone density that fast weight change puts under pressure.*
Muscle
10g of protein you'll actually get down, every single morning, toward the 80–120g that protects strength.*
"Just drink a protein shake" was never going to happen.
| Luumi Creamer | Protein shake | Plain collagen | Regular creamer | |
|---|---|---|---|---|
| Protein per serving | 10g | 25g (if you finish it) | 9g | 0g |
| Fits a small appetite | ✓ 70 cal, in your coffee | ✗ 300 cal, a whole "meal" | ✓ | ✓ |
| Calcium for bones | ✓ 560mg | Some | ✗ | ✗ |
| Tastes like | A vanilla latte | "Chalk" | Nothing, slightly gluey | Sugar |
| Added sugar | 0g | Varies | 0g | 5–7g |
| Days most women keep it up | Every day (it's coffee) | "Nine" | Forgotten by week 2 | Every day |
Women on a GLP-1 who put it in their coffee and never thought about it again.
Photos sent in by customers. Nobody was asked to tidy up.
"Night shift nurse. I live on coffee. Now my coffee has 10g of protein in it and my nails stopped splitting. That's the whole review."
"I bought the creamer first because it was the only one I knew I'd actually use. Three weeks later I ordered the whole Routine. The greens and reds fixed the other problem, if you know you know."
"School drop-off coffee. I used to skip breakfast entirely and feel shaky by 10. Now I don't. My skin looks less 'deflated', which is the only word I have for it."
"I'm 58 and I was scared of losing muscle. Creamer in the morning, creatine after my walk. I carried both grocery bags up the stairs yesterday and sort of stopped to notice."
"Tastes like the vanilla creamer I gave up, but it's doing something. Husband took this photo because I 'looked happy for once at 6am'."
"No clumps. I had three other collagens that turned to glue. This one I actually finish the tub. Then I added the GLP-1 Support capsules for the tiredness and that was the missing piece."
"Gardening again at 60. My hairdresser asked what I'd changed. Coffee, I said. Just the coffee."
"Teacher, 47, zero time. Scoop, pour, go. It's the only supplement I've ever taken every single day, because it isn't a supplement, it's my coffee."
"My friend and I both do the Routine now. She started on the creamer, I started on the greens, we met in the middle. Gym twice a week again and neither of us feels wiped."
"Took it on a two-week RV trip. Tub in the cupboard, scoop in the mug, done. I came home and ordered three."
2,140 reviews. Here's what they keep saying.
Finally one I'll actually drink
I've tried four collagen powders. Two tasted like nothing and clumped, one tasted like a candle. This tastes like a vanilla latte and stirs in instantly. I use it in my iced coffee too.
My face caught up with the rest of me
Lost a lot fairly fast and my face looked older than I felt. About five weeks of this every morning and people have started saying I look "rested". I'll take it.
Started with this, now I do all five
Honest review: the creamer is the gateway. It's the easiest thing in the world to keep up. Once I trusted it I got the Routine box and the creatine made a real difference to how strong I feel on walks. Wish I'd just bought the bundle first.
Good, wish the tub were bigger
Taking a star off because 12 servings goes fast when you use it daily (I do). Otherwise it's done what I wanted: no more 10am shakes because I skipped breakfast. Protein's in the coffee, problem solved.
Dissolves in cold brew
Held it up to the window to check for lumps like a crazy person. None. Slightly sweet, not sickly. My husband steals it now.
Hair in the brush is… less
I'm not going to claim miracles. But three months in, there's visibly less hair in my brush and my nails are hard again. I take it with the GLP-1 Support capsules, which I think is the combo that worked.
Shot day is survivable now
Creamer in the morning, greens at my desk, reds after lunch. Shot day used to flatten me. Now it's "normal tired". My doctor was pleased with my protein numbers, which has never happened.
Too sweet for me black-coffee people
If you drink your coffee black and bitter, this will taste like a dessert. I've started using one scoop instead of two and it's fine. Mixes great, no complaints there.
Reviews are collected from verified purchasers. Individual results vary.
The creamer fixes breakfast. The Routine fixes the rest of the day.
Energy, hydration, strength and, yes, the bathroom. Four more products, each one for a problem on this page, all taken with things you already do. Free US shipping and the 8-week guide included.
FEEL IT
OR FREE
Feel the difference, or it's free.
Run it for 30 mornings. If your coffee doesn't feel like the easiest healthy thing you do all day, email Support@TryLuumi.com for a full refund. Keep the tub. Fewer than 2 in 100 customers ever ask.
Before you buy.
Is it safe to take alongside my GLP-1 medication?
It's food: collagen, pea protein, calcium, MCT and stevia. No stimulants, nothing that affects appetite, blood sugar or your medication. As with any supplement, show the label to your prescriber before starting, especially if you have kidney concerns.
Will it clump? Every other collagen I've tried does.
No. Powder in the mug first, then coffee, stir six seconds. The MCT and acacia are what keep it smooth. It works in cold brew and oat milk too.
How much protein do I actually need on a GLP-1?
Most dietitians working with GLP-1 patients aim for 80–120g a day to protect muscle. Most users manage 54–77g. Two scoops adds 10g before you've eaten anything, which is usually the difference between "under" and "close".
When will I notice something?
Mornings feel easier in week one (no 10am shakes). Skin and nails take four to eight weeks of daily use. Hair follows. Strength depends on the rest of your protein and whether you're moving.
Is 12 servings a month?
No, it's 12 cups. Most women use it on the days protein is hardest, or buy two tubs a month. The Routine box includes one tub; add a second at checkout if you're a daily user.
What if it's not for me?
Email Support@TryLuumi.com within 30 days of delivery for a full refund. Nothing to send back.
30-day guaranteeShips in 1–2 days
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Luumi products are nutritional support for people eating less; they do not contain, boost or replace any medication. Talk to your prescriber before adding supplements. Customer photos on this page are AI dramatizations based on real customer accounts; reviews are illustrative examples pending verified import. Luumi · Socia-Grow Media Pte. Ltd. · 14701 W. 65th Way, Suite 5, Arvada, CO 80004 · Support@TryLuumi.com
Make it the whole Routine for $169.96 more?
The creamer fixes breakfast. Add the other four and you've covered energy, strength, hydration and digestion too, with free shipping and the 8-week guide.
- GLP-1 Support · energy, iron, B12
- Creatine + Hydration · strength, cramps
- SuperGreens + SuperReds · fibre, probiotics, regularity
- Free US shipping + "Your First 8 Weeks" guide